Brave Hearts and Hero Minds™
Do you want your children to be more calm and focused?
Able to understand, express and manage their emotions?
Find out more about our unique 6-week programme for children aged 5-8 and 8-11.
Overwhelmed and stressed out?
Struggling to unwind and find some 'ME'-time in your busy day?
Find out more about our 5-week course that will help you regain your calm and teach you a variety of meditation and relaxation exercises that you can fit into a busy life and even involve your children in.